All Orange Classes
Start standing and swaying and continue with soft continuous movements to quieting holds. Focus on grounding and support...
Sa Ta Na Ma Kriya
Combine chanting with hand mudras.
Practice seated.
Video 9:49
Standing poses and twists lead us into backbends. We'll practice chest and side body openers on our way to wheel…
Gentle Movement and Awareness Meditation
Practice reclined.
Video 13:47
Start reclining with slide and glide and then gently flow into poses. Pause and expand in your practice. We focus on compassion…
Taking and Sending
Tonglen
Practice seated or reclining.
Audio 10:10
Start reclining with slide and glide. Attention on lengthening the spine, spreading the limbs, and enjoying standing and seated twists...
Inviting Connection Between Love and Power
Practice reclining.
Audio 9:45
Try a Class!
Gentle flows and playful movements to balance.
This Come As You Are (CAYA) practice will help soften your mind when it is caught on one thing and boost your physical energy.
Hi! I’m Leigh
I'm dedicated to exploring, practicing, and moving from the inner body. I've found that the inner expression of a yoga pose is the most powerful and effective path towards personal growth and a strong asana practice. I get my kicks helping people tap into their subtle body and their inner teacher.
Learn MoreFree Video!
Connect to inner strength, support, & stability.
This free short tutorial gives you access to your core in a whole new way! Tap into the gentle power of your inner body.