All Moon Classes
Start reclining with slide and glide. Use full circumfrencial breathing to gently invite your body into backbends. Includes twists, core…
Inviting Connection Between Love and Power
Practice reclining.
Audio 9:45
Begin with gentle half salutations and a slow flow warm up. Continue with a full range of standing poses. Attention…
Breath Meditationh
Practice begins with reclining movement and then to stillness.
Video 8:17
Start reclining with slide and glide and then gently flow into poses. Pause and expand in your practice. We focus on compassion…
Simple Breathing, Internal Awareness, and Stillness
Practice seated or reclined.
Audio 9:40
Begin in child's pose and move into hips, twists, standing balances, and seated forward folds. A well rounded practice…
Cultivating Space and Embodiment
Practice seated or reclined.
Audio 12:20
Try a Class!
Gentle flows and playful movements to balance.
This Come As You Are (CAYA) practice will help soften your mind when it is caught on one thing and boost your physical energy.
Hi, I’m Leigh
I'm dedicated to exploring, practicing, and moving from the inner body. I've found that the inner expression of a yoga pose is the most powerful and effective path towards personal growth and a strong asana practice. I get my kicks helping people tap into their subtle body and their inner teacher.
Learn MoreFree Video!
Connect to inner strength, support, & stability.
This free short tutorial gives you access to your core in a whole new way! Tap into the gentle power of your inner body.