Yamas and Niyamas

Yamas

respect towards others

Ahimsa – compassion or non-violence

Satya – truth

Asteya – generosity or non-stealing

Brahmacharya – moderation or self-restraint

Aparigraha – letting go, non-coveting

Niyamas

personal observances

Saucha- purity or cleanliness

Santosha – contentment and gratitude

Tapas – austerity, fire, and drive

Svadhaya – study of the divine through self, nature, or scripture

Isvara pranidhana – dedication or surrender to a larger force