Orange Moon

Start reclining with slide and glide and then gently flow into poses to pause and expand. We focus on compassion as we move through a well-rounded practice.

Mindfulness Practice

Reclining and Inviting Connection

Practice reclining.

Audio 9:45 minutes

Connect the heart with the will, and intention with power through physical touch, visualization, and steady breathing.

Follow Me On

May we plant seeds

of peace

and may all beings

be at peace.

Hi, I’m Leigh,

I've been exploring, practicing, and moving from the inner body for almost 30 years. I've found that the inner expression of a yoga pose is the most playful, powerful, and effective path towards personal growth and a strong asana practice. I get my kicks helping people tap into their subtle body and their inner teacher.

Yoga, including embodiment and meditation, are the most dynamic and intuitive practices I've ever encountered. Yoga can give me what I need when I want nurturing, excitement, depth, play, challenge, release, curiosity, energy, strength, or deep personal intimacy. What I love most is that yoga meets me right where I am each time I arrive.

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